Herbalist, Reiki, Bowen and Psychotherapy in Peterborough

Archive for November 2009

Herbs & Flu Season – Published in The Link (Nov 09)

It is here again, and everyone is in a tizzy! The flu has become a fantastically large event to loathe and fear. Everyone has to make their own decision about flu shots, but if you are interested, here are some tips for using herbs to prevent and […]

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Elderberries – Published in The Link (Sept 09)

Elderberry (Sambucus nigra) Often, I am asked why I named my business Elderberry Herbals. In a nutshell, Elderberry is a fantastic plant; lush with lore and has good food and medicinal value. I hope that my practice will come to share some of the virtues that Elderberry […]

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100 Mile Medicine – Published in The Greenzine (July 09)

Getting healthy and staying healthy with natural medicine is a key part of becoming sustainable as a society. Trying to steer clear of an overburdened medical system makes environmental, economic and social sense. Being healthy helps us to have the energy to make change in the world. […]

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Summertime & Tea – Published in The Link (Jul 09)

So, it is summertime and perhaps there is a special herb tea you have decided to use regularly, but it is getting so incredibly hot! How about iced tea? Mostly, iced tea is made from black tea and has caffeine, but any herb tea that can be […]

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Nettles – Published in The Link (May 09)

Spring Cleaning with Nettles? Spring is a traditional time for ‘cleansing’. Although I am cautious with cleansing practices, I believe that eating seasonally helps to promote an internal spring cleaning of sorts. We have many food options at the grocery stores, but long ago, the larder would […]

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